Ayurveda and Yoga are two premier systems for reducing stress and building resistance. The body and mind are constantly under assault. Life is not easy.  In this uplifting program, Dr. Marc Halpern, one of the pioneers of Ayurveda in the West and Founder of the California College of Ayurveda, will share how these two bodies of knowledge provide each person with the tools they need to not only stay healthy, but to thrive physically, emotionally, and spiritually.