Upcoming Events
- A New Perspectives Series: An Integral Approach to Managing Stress and Building Resilience - July 20, 2024 - August 24, 2024 - 10:00 am - 11:15 am
- Understanding Stress from an Integral Yoga Perspective - July 27, 2024 - 10:00 am - 11:15 am
- Ayurveda’s Perspective on Stress and Anxiety - August 3, 2024 - 10:00 am - 11:15 am
- Effectiveness of Mindfulness Techniques for Chronic Stress and Anxiety - August 10, 2024 - 10:00 am - 11:15 am
- From Effortless Sleep to Joyful Effortless Living - August 17, 2024 - 10:00 am - 11:15 am
- Fear and Anger as the Cause and Symptom of Stress and Anxiety - August 24, 2024 - 10:00 am - 11:15 am