Ayurveda, the knowledge of life

Ayurveda, the knowledge of life

7-day online Immersion

April 1st – April 7th 2023

Daily 7:00-8:30am (PDT), 10:00-11:30am (EDT), 3:00-4:30pm (UTC), 7:30-9:00pm (IST)

Ayurveda, the knowledge of life is an Immersion program organized by La Grace, Sri Aurobindo Integral Life Center and NAMAH, The Journal of Integral Health

Ayurveda, translated as ‘the knowledge of life’, comes to us from India and is one of the oldest known healthcare systems in the world. Referred to as the ‘Mother of All Healing’, it is based on the simple yet profound principles of Creation that can guide all aspects of our life – physical, mental, emotional and spiritual. This timeless body of knowledge offers us ways to restore and integrate our body-mind-spirit, reconnect with nature, and live harmoniously with others, our environment, and the universe at large. It is truly a holistic approach to life!

Ayurveda, the knowledge of life Immersion will help you to find more balance and joy in your life. Our esteemed panel of speakers will provide practical tools and applications for daily living, including diet and lifestyle practices, self-care routines, daily regimes to support a vibrant and healthy life, and more.

Enrich your life – Reclaim your inherent right to health, well-being, and happiness – Register Now.

“A divine life in a divine body is the formula of the ideal that we envisage.” Sri Aurobindo

Please note that each session is recorded and made available to participants within 24 hours.

Daily Topics and Speakers

April 1, Saturday: Ayurveda’s Contribution to Health and Wellbeing

Kashyapa Fisher, AROGYA, Founder and Director

Dr. Sheila Patel, Chopra Center, Chief Medical Officer

Dr. Rammanohar, Amrita Centre for Advanced Research in Ayurveda, Research Director

April 2, Sunday: Know Your Ayurvedic Constitution

Dr. Sheila Patel, Chopra Center, Chief Medical Officer

April 3, Monday : Conscious Eating using Ayurveda Principles

Meenakshi Gupta, AyurRoots, Founder and Director

April 4, Tuesday: Dinacharya: Designing a daily practice to support a vibrant and healthy life

Sunny Rose Healy, Mamayurveda, Founder and Director

April 5, Wednesday: Ojas: what holds us together, against all odds….

Kashyapa Fisher, AROGYA, Founder and Director

April 6, Thursday: Ayurveda’s Approach to Stress and Anxiety

Dr. Rammanohar, Amrita Centre for Advanced Research in Ayurveda, Research Director

April 7, Friday: Ayurveda as a Spiritual Sadhana (Practice)

Dr. Vasant Lad, The Ayurvedic Institute, Founder and Director

7-Day Program

Schedule

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April 1

Panel Discussion: Ayurveda’s Contribution to Health and Wellbeing. Panelists: Kashyapa Fisher, Dr. Sheila Patel, Dr. Rammanohar

In our opening session, Kashyapa Fisher, Dr. Sheila Patel and Dr. Rammanohar share their thoughts on Ayurveda’s contribution to health in our modern times.