Ayurveda is that science where what is useful and detrimental to health and life, the happy and unhappy states of life, what is good and bad for life, its measurement life span and life itself are described. (Charaka Samhita, 1.41)
THIS IS A SELF-PACED PROGRAM BASED ON A LIVE ONLINE PROGRAM OFFERED EARLIER. The workshop provides an introduction to Ayurveda and its approach to health & wellbeing. It is the foundation for future workshops to be offered in 2023.