Please join us on Dec. 14 from 10:00am-1:00pm and learn about and experience the Breath of Life.
Modern neuroscience and ancient yogic breathing techniques combine spirituality and science in this unique experiential workshop.
After learning theory and techniques attendees will lay on mats, cover with blankets, go deep and then discuss their experiences. Some may release undesired conditions.
Attend and learn: Types of vital energies in your body Breathing exercises to heal Conscious control of your “brain mind,” feelings, emotions, sensations Peace and deep rest in the whole body Change your Heart Rate Variability (HRV) Remove anxiety, stress, agitation Transform trauma and drama into love Generate love in any circumstances A harmonious and healthy way of living.
Yogic breathing skills and practice of pranayama presented by Vladimir Yatsenko, Vedic scholar and Sanskrit teacher, practitioner of Integral Yoga for the last three decades.
Conscious physical heart focused breathing facilitated by Teresa & Charles Baltzell Academy of Comprehensive Integrative Medicine, neuroscience research, neuroscience acupuncture. Teresa & Charles are practitioners and owners of the Health and Well-Being Greenville clinic.