Health & Wellness

Workshop recordings by Charles & Teresa Baltzell, Health & Wellbeing Greenville

Your Body Electric: Healing is voltage. We are electromagnetic, or “beings of light”. Bio-electricity is vital to life. Every living function, conscious or unconscious, physical or mental, is powered by low levels of electrical current. In this workshop, Charles & Teresa  instructors us on (1) How to increase voltage in water and body, (2) How to reduce inflammation and heal, (3) How to optimize your brain and body, and more! Click here to listen to this insightful workshop conducted by Charles & Teresa.

Regain Your Brain:  Did you know others are preventing and even reversing neurodegenerative conditions and so can you? YES, you can get your
brain back to a place where you think clearly and feel great. According to CDC one of every three people in your life will be diagnosed with
Alzheimer’s. Empower yourself with knowledge to avoid personal suffering or becoming a caregiver. Learn: How to sleep longer and deeper, How to reduce elevated blood sugar, How to detoxify pathogens & toxins, How to optimize your brain and body. Click here to listen to this workshop.

Spiritual Heart, Physical Heart: The heart has been written about in every age and every culture. It is the subject of poems, prose, and parables. The symbol of love, innate wisdom and human character. It is the first organ that develops in a growing fetus, even before the brain. Your heart is the seat of supreme consciousness and the vital center of health. It is the core of our being and through it we experience the nature and connectiveness of all things. In this workshop we explore the physical heart and spiritual heart. Are the two separate? How does one influence the other? Topics addressed: The organ of spiritual perfection, health and well-being, How to consciously change your heart rate variability (GRV), Emotional regulation, stress reduction, generating love in any circumstance, Bio hacks for cardiovascular health. Click here to listen to this workshop.

 

Ancient Deep Sleep Solutions with Lisa Collins and Joan Craig

Experience a peaceful transition to a better quality sleep through a holistic natural approach, including a yoga lifestyle, and essential oils. This synergistic approach of spiritual practice and aromatherapy can connect us better to oneself and purpose, promoting physical, spiritual, and emotional well-being. Learn: How our daily lifestyle and Aromatherapy can affect sleep, Discuss practical ways on how to implement Essential Oils for therapeutic action, enhancing meditation and supporting your overall health, Sleep mindset (how a yogic path) can help us surrender and let go and sleep more, Asana demonstration and Pranayama practice and Meditation practice to support sleep. Click here to listen to this workshop.

 

How to Grow Plants Year Round at Home through Aeroponics with Vickie Beineke

In this talk, Vickie discusses an advanced form of hydroponics called aeroponics — growing plants in an air or mist environment, rather than soil. Aeroponic systems use water, liquid nutrients and a soilless growing medium to quickly and efficiently grow more colorful, tastier, better smelling and incredibly nutritious produce. This technology offers a cleaner, simpler, more efficient way to grow fresh, healthy food. It grows 30% more, three times faster, and with 98% less water than in soil. Click here to listen to this workshop.

Speaker: Vickie Beineke is a Traditional Naturopathic Doctor. She educates her clients and the community on sustainable gardening techniques, as well as diet and lifestyle changes that empower people to make healthy changes. Vickie can be contacted at vickie@vlb.life

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